There are a few different ways to work with me:

1. Book an Integrative & Functional Medicine Nutrition Consultation (scroll below to make a booking either in person or virtually). In this appointment we will delve into your current symptoms, what you've tried, who you've seen, your past health and family history, work out where the gaps may be and the root causes. If you've had testing done I'll go through that in our consultation with you. Based on our time together I'll develop you an initial plan, order any functional testing (if needed), and refer you to other health professionals (if needed). To learn more and book, scroll below.

2. If it's time to get your health back on track, my gentle wholefood 21 Day Energy Jumpstart detox program is a great kick start. This program is run each season with new delicious and nutritious recipes to help you gently cleanse your body of toxins. You can learn more and register by clicking here.

3. Want help in eating more veggies (did you know we are meant to eat 5 serves/fist sizes a day!)? The 30 Day Plant Based Challenge recipes are truly delicious and people have amazing benefits in as little as a month. It's also a great program if you're vegan or vegetarian and want to upgrade your knowledge on eating this way for life. And the best bit - you can join anytime! You can learn more and register by clicking here.

4. If you have an autoimmune condition (or a child with JIA), my Autoimmune Healthy Gut Program, provides you with lots of support including a detailed eBook explaining what to eat and why, over 100 recipes, and ongoing monthly group coaching to help you (or your child) to regain health. You can learn more and register by clicking here.

5. Do you need help transitioning to a gluten-free or dairy free diet? Want to help a fussy/picky eaters in your household? Upgrade you and your family's nutrition? I've created these short workshops that give you lots of practical tips to get started based on both my professional and personal experience. You can learn more and register by clicking here.

Not sure what the best option is for you? You're welcome to book a complimentary Discovery Call (15 minutes) where I can answer your questions. Click here to book a time that suits you.

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Integrative & Functional Medicine Nutrition Consultations

Whilst I live in Canberra (Australia), I support clients from around the world in my virtual clinic by telehealth. If there's not a time that suits your time zone, book in for another time and drop me a message - I will do my absolute best to fit you in!

I embrace functional medicine testing (such as GI-Map gut microbiome, SIBO test, OMX / OAT metabolomic organic acid urine, Smart DNA Advanced Pathways nutrigenomics, Mycotoxin mould urine testing, Oral microbiome swaps, HTMA hair tissue mineral analysis and more) where appropriate, helping clients to get answers. In our initial and follow-up appointments I will share more about what is available and appropriate for you. To learn more about these tests you can watch my free videos by clicking here.

Initial Integrative & Functional Medicine Nutrition Consultation, for new clients $350 AUD, approx. $240 USD^ (90 minutes), click here to book now. This time is needed so I can be as thorough as possible in taking a complete health and family history and aim to identify some of the root causes of your current symptoms (it's likely I'll ask you questions you've never been asked!) and develop you a plan which will include nutrition (and recipes), lifestyle, supplementation and / or testing recommendations that you may require. If you have any previous test results, please send me a copy prior to our consultation. Please do your best in completing the Client Intake Form (you'll be sent a link in Practice Better once you book the appointment) as this will help me to best prepare for our consultation. If you're unable to complete it due to illness or fatigue I totally understand and have empathy for you - in this case just ignore it!

If you prefer to meet with me in person, I can see you at Chenzen Wellness Centre in Kingston, Canberra (Australia). Click here to book your in-person appointment.

If you're booking a consultation for your child and would prefer to meet with me in person, I also work at an early intervention paediatric centre called Leading Lights in Phillip, Canberra (Australia). Please call 02 6190 1098 to make an appointment.

Follow-Up Integrative & Functional Medicine Nutrition Consultation, for existing clients only:

60 minutes ($200 AUD, approx. $140 USD^), click here to book now.
30-minutes ($100 AUD, approx. $70USD^), click here to book now. NB: this shorter appointment are for regular check-ins (however not interpretation of test results, this requires a 60-minute consultation).

For current clients who would like to order a functional test, repeat product, or a short letter click here to pay ($16.50 AUD) and then please send me details of your request in Practice Better. I will do my best to action this within 72 hours.

Discovery Call (15 minutes), complimentary, click here to book now.

Please sign and complete all forms in Practice Better at least 24 hours before your consultation or Discovery Call (you will receive these when you register through the secure platform). If I don't receive this, your appointment will be postponed until they are completed. If there's an issue in completing them, please message me in Practice Better and I will get back to you.

^ USD price will vary depending on the daily exchange rate. This price is estimated as of 22nd October 2024.